I am a Level 3 qualified Practitioner in Reflexology (accredited by FHT)

Approximately 60 minute treatment - £50

Initial treatment will include a 15 minute health and lifestyle consultation

Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself.  It involves applying finger or thumb pressure to specific points on the hands and feet.  These points are called ‘reflexes’ and they reflect, or mirror, the organs and structures of the body as well as the person’s emotional health.  In this way, the hands and feet are ‘mini maps’ or ‘microcosms’ of the body that can be used to encourage holistic healing.  

The effect of the treatment is to leave you feeling balanced, centred and grounded.  Whatever your health, having reflexology will almost always result in a feeling of relaxation and a better night’s sleep.  Additional sessions will accumulate in having a positive effect on your health.

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Increased circulation to the organs and better flow of the body’s energy can help with many health issues.  Toxins are eliminated and harmony restored to help regain optimum wellness.  Although much can be learned from a person's feet, as a Reflexologist I am not allowed to diagnose symptoms and will always suggest referral to your GP if I have any concerns from signs I find in a session.  It is possible and indeed beneficial, to have reflexology alongside conventional medical treatments.  If you are taking medicine or seeking help from other disciplines, reflexology is safe to use in addition.

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The main benefits of Reflexology...

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• Helping relaxation

• Encouraging the body to heal

• Releasing tension and encouraging stress relief

• Improving the immune system

• Helping with seasonal allergies

• Encouraging better circulation

• Improving bowel movement

• Helping the body eliminate toxins

• Improving nerve stimulation

• Relieving pain

• Improving sleep

• Support during menopause

• Enhancing mood

• Balancing hormones

• Increasing the feeling of wellbeing